Kirkland Signature Super B-Complex with Electrolytes, 500 Tablets


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Sale price$21.99

Description

   Kirkland Signature One Per Day Super B-Complex with Electrolytes provides energy metabolism support for your everyday life.† Just one daily tablet provides a balance of B vitamins to support energy metabolism while also providing nourishment for the occasional stress of daily living.† Electrolytes are added to support hydration and the formula is rounded out with vitamin C to provide antioxidant support.

  • Supports Energy Metabolism
  • Electrolytes for fluid balance
  • Antioxidant support

B Vitamins

  • The B vitamins are a group of water-soluble vitamins that work well together to support nervous system health. Together, the B-complex vitamins provide nourishment for the occasional stress of daily living. B complex vitamins promote energy metabolism, with each nutrient performing a unique role in maintaining proper metabolic functioning.
  • The recommended intake is unique to each individual B vitamin, but it is important to get adequate amounts of each one since they all have their own role to play in maintaining optimal health. Since the B vitamins are water-soluble, they are not readily stored in the body making daily dietary intake necessary. Natural food sources of B vitamins include animal products such as turkey, tuna, eggs and milk as well as lentils and beans.

Electrolytes

  • Sodium and potassium are major minerals, meaning they are each found in amounts greater than 5 mg in the human body. Both are considered important electrolytes, meaning they appear as charged particles in solution, making them capable of conducting electricity. Potassium works with sodium to regulate the body’s water balance. This allows blood flow and nutrient delivery to active muscles to be maintained during exercise. When taken with adequate fluids, electrolytes help to promote hydration. Electrolytes are also important for helping to regulate nerve signals from the brain and spinal cord to muscles.
  • Minerals such as sodium and potassium cannot be produced by the body so they must be obtained through dietary means. The best sources of potassium include fruits and vegetables such as potatoes, dried apricots and bananas. Sodium is commonly found in the diet as it is added to a wide array of processed foods. During prolonged, high-intensity exercise, electrolytes can be lost through sweating, making supplementation particularly suitable for active individuals.

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